R is for Riotgrrravel Reflections

Two weeks ago, on June 20th, I rode Riotgrrravel, a gravel race/ride for women and am happy to say that I completed the 30 mile ride. Riotgrrravel is very well organized ride meant to introduce women to gravel racing. The ride is organized and put on by an...

L is for LIFE.REVAMP.

Last week I finished a 6 week class called LIFE.REVAMP. The class was made up of a small group of people and led by an incredible woman named Amy Machacek. Twice a week we got together for an hour long session that started with a workout then  followed that with a...